Back Ache Remedy and The Joys of Getting Older

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MikeH
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Back Ache Remedy and The Joys of Getting Older

Post by MikeH »

I recently found myself in significant back pain, courtesy of some repairs to Easy Riders combined with my own recklessness.

Fortunately, Dick Tuschick loaned me his book "7 Steps to a Pain Free Life". The book has a bunch of information, including some simple exercises that help ease pain and speed recovery. I've found it to be very effective.

More importantly, there is a First Aid section "Panic Pages for the Back" that you can use to help yourself or others aboard.

https://www.amazon.com/Steps-Pain-Free- ... 146&sr=1-1
Mike Hendry
M/V Easy Riders, Gulfport FL
2003 PDQ MV 34
The Legendary Hull #29
75 HP, 3 Blade
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